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Showing posts with label Women's Health. Show all posts
Showing posts with label Women's Health. Show all posts

Breast Cancer: Symptoms, Risk Factors, Screening and Early Detection

Breast cancer awareness infographic showing breast cancer warning signs, risk factors, mammogram screening, breast awareness and when to seek medical assessment.
Breast Cancer: Symptoms, Risk Factors, Screening and Early Detection

Breast cancer is one of the most common cancers worldwide and can affect people in every country.

It develops when abnormal cells in the breast begin growing uncontrollably. These cells can form a tumour and, if the cancer becomes invasive, may spread into surrounding breast tissue, nearby lymph nodes or other parts of the body.

Breast cancer mainly affects women, but men can develop it too.

Finding breast cancer early and receiving appropriate treatment can substantially improve outcomes.

However, early detection involves more than looking for a lump. It includes knowing what is normal for your breasts, reporting unusual changes promptly and participating in appropriate screening when recommended.

How Common Is Breast Cancer?

Breast cancer represents a major global health challenge.

According to the World Health Organization, an estimated 2.4 million women were diagnosed with breast cancer worldwide in 2024, and approximately 694,000 women died from the disease.

Breast cancer occurs in women in every country and can occur at any age after puberty, although rates increase later in life.

Approximately 0.5% to 1% of breast cancers occur in men.

What Happens in Breast Cancer?

Breasts contain structures including milk-producing lobules and ducts that carry milk towards the nipple.

Breast cancer most commonly begins in cells lining these ducts or lobules.

Some abnormal cells initially remain within the structure where they developed. This is known as in situ disease.

When cancer cells grow into surrounding breast tissue, the cancer becomes invasive.

Cancer cells can eventually travel through the lymphatic system or bloodstream to other parts of the body.

When cancer spreads to distant organs, this is called metastatic breast cancer.

Can Breast Cancer Develop Without Symptoms?

Yes.

Breast cancer may cause no noticeable symptoms during its early stages.

This is one reason mammography can be valuable for people who meet screening criteria: it may identify breast cancer before a lump can be felt or other symptoms appear.

However, this does not mean that breast cancer never causes early warning signs.

Some cancers are first discovered because a person notices a change in their breast.

Both symptom awareness and appropriate screening are therefore important.

What Are the Warning Signs of Breast Cancer?

Different people can experience different symptoms.

Possible warning signs include:

  • a new lump or thickened area in the breast,
  • a new lump or swelling in the armpit,
  • change in the size or shape of a breast,
  • dimpling or puckering of the breast skin,
  • redness or other unusual skin changes,
  • changes in the appearance of a nipple,
  • a nipple that becomes newly pulled inward,
  • abnormal nipple discharge, including bloody discharge,
  • flaky, crusted or irritated skin around the nipple,
  • and persistent unusual breast or nipple pain.

Having one of these symptoms does not automatically mean you have breast cancer.

Many non-cancerous breast conditions can cause similar changes.

Nevertheless, a new or unexplained breast change should be properly assessed.

Does a Breast Cancer Lump Always Hurt?

No.

A cancerous breast lump is often painless, although pain can occur.

Do not assume that a painless lump is harmless.

Likewise, breast pain by itself is commonly caused by conditions other than cancer.

The important point is to have a new, persistent or unusual breast change evaluated rather than attempting to diagnose it yourself.

Most Breast Lumps Are Not Cancer

Finding a breast lump can be frightening, but most breast lumps are caused by conditions other than cancer.

Examples include cysts and other benign breast changes.

The way a lump feels cannot reliably establish whether it is cancerous.

A healthcare professional may recommend clinical examination and imaging to determine what the lump represents.

What Is Inflammatory Breast Cancer?

Inflammatory breast cancer is an uncommon but aggressive form of breast cancer.

Unlike many breast cancers, it may not initially produce a clearly defined lump.

Possible symptoms can include:

  • rapid breast swelling,
  • redness or discolouration,
  • warmth,
  • thickening of the skin,
  • skin resembling the surface of an orange,
  • tenderness,
  • and nipple changes.

These symptoms can resemble an infection such as mastitis.

A breast infection is much more common than inflammatory breast cancer, particularly during breastfeeding, but symptoms that are unexplained, severe or do not improve as expected require further assessment.

Know What Is Normal for Your Breasts

Breasts naturally differ from person to person.

They can also change because of:

  • menstrual cycles,
  • pregnancy,
  • breastfeeding,
  • ageing,
  • changes in body weight,
  • hormonal medicines,
  • and menopause.

There is no single appearance or texture that represents a “normal breast” for everyone.

The useful approach is breast awareness—becoming familiar with how your own breasts normally look and feel.

That makes it easier to recognise a new change.

Do You Need a Formal Monthly Breast Self-Examination?

Routine breast self-examination should not be treated as a substitute for evidence-based screening.

Research has not established formal breast self-examination alone as an adequate screening test that reduces breast-cancer mortality.

However, being familiar with your breasts remains useful.

If you notice a new lump, skin change, nipple change or another unusual symptom, report it rather than waiting for your next scheduled mammogram.

Who Is at Risk of Breast Cancer?

Anyone with breast tissue can potentially develop breast cancer.

However, certain factors increase risk.

Having a risk factor does not mean that you will definitely develop breast cancer.

Similarly, having no obvious risk factors does not guarantee that you will never develop it.

WHO reports that approximately 80% of breast cancers occur in women without a specific identifiable risk factor other than sex and age.

Age

Breast-cancer risk increases with age.

Although younger women can develop breast cancer, the disease becomes increasingly common later in life.

Age is therefore an important factor when deciding who should participate in population screening programmes.

Sex

Being female is the strongest breast-cancer risk factor.

Approximately 99% of breast cancers occur in women.

But because men have breast tissue, breast cancer can occur in men as well.

Family History

Having a close relative with breast cancer can increase risk.

This can be especially relevant when several close relatives have had breast or ovarian cancer, particularly at younger ages.

However, most women diagnosed with breast cancer do not have a known family history of the disease.

Never assume that you cannot develop breast cancer simply because nobody in your family has had it.

Inherited Genetic Changes

Some inherited genetic variants substantially increase breast-cancer risk.

The best known include changes in:

  • BRCA1
  • BRCA2
  • PALB2

Other genes can also influence risk.

Genetic testing is not automatically necessary for everyone.

People with strong personal or family histories may be referred for genetic counselling so their risk and the potential benefits and limitations of testing can be assessed.

Previous Breast Cancer

Someone who has previously had breast cancer may have an increased risk of developing another breast cancer.

Certain non-cancerous breast conditions can also be associated with increased future risk.

Follow-up recommendations should be individualized.

Dense Breasts

Breasts are made of different proportions of fatty, glandular and fibrous tissue.

Having dense breasts can:

  • increase breast-cancer risk,
  • and make some cancers more difficult to see on a mammogram.

Breast density is determined through mammography rather than simply by how the breasts feel.

Reproductive and Hormonal Factors

Lifetime exposure to reproductive hormones can influence breast-cancer risk.

Factors associated with risk can include:

  • starting menstruation at a younger age,
  • experiencing menopause at an older age,
  • reproductive history,
  • and certain forms of menopausal hormone therapy.

These are risk factors, not guarantees that cancer will develop.

Alcohol

Alcohol consumption increases breast-cancer risk.

Risk generally increases with greater consumption.

Reducing alcohol consumption—or not drinking alcohol—can therefore reduce one modifiable risk factor.

Body Weight

Having excess body weight, particularly after menopause, is associated with increased breast-cancer risk.

This does not mean people with obesity will necessarily develop cancer, and weight should never be used to blame someone for developing breast cancer.

Risk is influenced by many factors, including those that cannot be changed.

Physical Activity

Regular physical activity is associated with a lower risk of breast cancer.

Exercise also supports cardiovascular health, metabolic health, bone health and general wellbeing.

Choose activities appropriate for your health and physical abilities.

Tobacco

Tobacco use is associated with numerous cancers and other serious diseases.

WHO also includes tobacco use among factors associated with breast-cancer risk.

Avoiding tobacco is therefore an important part of overall cancer prevention and health protection.

Previous Radiation Exposure

Previous exposure to significant ionising radiation, particularly radiation involving the chest at a younger age, can increase later breast-cancer risk.

This is particularly relevant to some people who previously received radiation therapy for another cancer.

Medical imaging uses radiation carefully because doctors balance potential risks against expected benefits.

Do not avoid medically necessary imaging because of fear of radiation without discussing your concerns with a healthcare professional.

Breastfeeding and Breast-Cancer Risk

Breastfeeding is associated with a reduction in breast-cancer risk.

However, decisions about breastfeeding are personal and can be influenced by health, circumstances, milk supply, medicines, work and many other factors.

Someone who cannot or chooses not to breastfeed should not be made to feel responsible for future cancer risk.

Breast cancer has many causes and risk factors.

Can Breast Cancer Be Completely Prevented?

No.

There is currently no guaranteed way to prevent every breast cancer.

Some important risk factors—such as age, sex and inherited genetic changes—cannot be modified.

However, certain behaviours may help reduce risk.

These include:

  • maintaining regular physical activity,
  • avoiding tobacco,
  • reducing or avoiding alcohol,
  • maintaining metabolic health and an appropriate body weight,
  • breastfeeding where possible and desired,
  • and discussing menopausal hormone therapy with a healthcare professional when relevant.

Risk reduction is not the same as guaranteed prevention.

Someone can follow a healthy lifestyle and still develop breast cancer.

What Is Breast-Cancer Screening?

Screening means testing people who do not currently have symptoms to look for cancer before it becomes clinically apparent.

This is different from diagnostic testing.

If you already have a breast lump, abnormal nipple discharge or another concerning breast symptom, you need medical evaluation, not simply routine screening.

What Is a Mammogram?

A mammogram is a low-dose X-ray image of the breast.

It can detect some breast cancers before they are large enough to feel.

Mammography is the standard breast-cancer screening method for many women.

However, it is not perfect.

A mammogram can sometimes:

  • miss a cancer,
  • produce an abnormal result when cancer is not present,
  • lead to additional imaging or biopsy,
  • or detect a cancer that might never have caused harm during a person's lifetime.

Despite these limitations, appropriate mammography screening can reduce deaths from breast cancer.

Should Every Woman Have a Mammogram Every Year?

Not necessarily.

This is an important correction to the original KandyWandy article.

There is no single worldwide screening schedule appropriate for every woman.

Recommendations differ according to:

  • age,
  • individual breast-cancer risk,
  • family history,
  • genetic risk,
  • previous breast conditions,
  • national screening programmes,
  • healthcare resources,
  • and recommendations from local health authorities.

For example, WHO describes organized mammography screening commonly targeting women approximately 50–69 years old in settings where appropriate health systems and treatment services are available.

Other national organisations begin routine screening at younger ages.

The appropriate approach is to follow the breast-screening recommendations in your country and discuss your personal risk with an appropriate healthcare professional.

Screening Is for People Without Symptoms

This distinction is extremely important.

Do not wait until your scheduled screening appointment if you discover:

  • a new breast lump,
  • unusual nipple discharge,
  • skin dimpling,
  • nipple retraction,
  • unexplained breast-shape changes,
  • or another concerning symptom.

Screening programmes are designed primarily for people without symptoms.

A new symptom requires diagnostic assessment.

What Happens If a Mammogram Is Abnormal?

An abnormal mammogram does not automatically mean breast cancer.

Further assessment may include:

  • additional mammogram images,
  • ultrasound,
  • breast MRI in selected situations,
  • clinical examination,
  • and/or biopsy.

A biopsy involves taking a small tissue sample for examination.

A biopsy can determine whether suspicious cells are cancerous and provide information that helps guide treatment.

How Is Breast Cancer Diagnosed?

Diagnosis may involve a combination of:

  • medical history,
  • clinical breast examination,
  • mammography,
  • ultrasound,
  • MRI in selected circumstances,
  • and biopsy.

Imaging can identify suspicious abnormalities, but tissue examination through biopsy is often necessary to confirm a cancer diagnosis.

Are All Breast Cancers the Same?

No.

Breast cancer is not one single biological disease.

Tumours can differ according to characteristics such as:

  • hormone receptors,
  • HER2 status,
  • genetic features,
  • tumour grade,
  • and stage.

These differences help doctors determine which treatments are most likely to work.

For example, some breast cancers respond to hormone therapy, while HER2-positive cancers may respond to medicines specifically targeting HER2.

How Is Breast Cancer Treated?

Treatment depends on the type of cancer, its biological characteristics, its size, whether it has spread and the person's overall circumstances.

Treatment may include:

Surgery

Surgery may remove the tumour while preserving much of the breast (breast-conserving surgery or lumpectomy) or remove the entire breast (mastectomy).

The appropriate operation depends on individual circumstances.

Radiation Therapy

Radiotherapy uses high-energy radiation to destroy cancer cells.

It is commonly used after breast-conserving surgery and in some other situations to reduce the risk of cancer returning.

Chemotherapy

Chemotherapy uses medicines that kill or control rapidly dividing cancer cells.

It may be given before surgery, after surgery or as part of treatment for advanced disease.

Hormone Therapy

Some breast cancers depend on hormones such as oestrogen for growth.

Hormone-receptor-positive cancers can often be treated with medicines that block hormonal effects or reduce hormone production.

Targeted Therapy

Certain medicines target specific characteristics of cancer cells.

HER2-targeted therapies are an important example.

Other Systemic Treatments

Depending on the cancer subtype and stage, other treatments, including immunotherapy in selected situations, may be considered.

Cancer treatment is increasingly personalised according to the biological characteristics of the tumour and the individual patient.

What Does Breast-Cancer Stage Mean?

Staging describes how much cancer is present and how far it has spread.

Doctors consider factors including:

  • tumour size,
  • involvement of nearby lymph nodes,
  • spread to distant organs,
  • and biological characteristics of the cancer.

Earlier-stage breast cancers have generally not spread to distant parts of the body.

Metastatic breast cancer means cancer has spread to distant organs such as bones, lungs, liver or brain.

Treatment goals and options differ according to stage.

Does Early Detection Matter?

Yes.

Breast cancers identified and treated before they have spread widely are generally easier to treat successfully.

WHO emphasizes early diagnosis, timely evaluation and comprehensive treatment as major components of reducing deaths from breast cancer.

However, “early detection” should not be interpreted as a promise that every early cancer will be cured or that every advanced cancer could have been prevented.

Cancer biology differs between individuals.

What About Headaches and Weight Loss?

The old KandyWandy article listed headaches, reduced appetite and weight loss among the general warning signs of breast cancer.

That presentation was misleading.

These are not the main breast changes used to recognise early breast cancer.

In advanced disease that has spread elsewhere in the body, symptoms can depend on the organs involved.

For example, metastatic disease may sometimes cause:

  • persistent bone pain,
  • neurological symptoms,
  • breathing problems,
  • or other systemic symptoms.

But headaches should not be presented as though they are a typical early symptom of breast cancer.

Can Men Get Breast Cancer?

Yes.

Although uncommon, men can develop breast cancer.

WHO estimates that approximately 0.5–1% of breast cancers occur in men.

Men should seek medical assessment for symptoms such as:

  • a new breast or chest lump,
  • nipple discharge,
  • nipple inversion,
  • skin changes around the breast or nipple,
  • or unexplained swelling in the armpit.

Breast cancer should not be dismissed solely because the patient is male.

When Should You Seek Medical Advice?

Arrange appropriate medical assessment if you notice a new or unexplained change such as:

  • a breast or armpit lump,
  • thickening or swelling,
  • nipple discharge other than breast milk,
  • bloody nipple discharge,
  • new nipple inversion,
  • persistent unusual breast or nipple pain,
  • change in breast size or shape,
  • skin dimpling,
  • persistent redness or unusual skin thickening,
  • or another change that is not normal for you.

Do not wait for the change to become painful.

And do not wait for your next routine mammogram if you already have a concerning symptom.

A Breast Change Does Not Automatically Mean Cancer

Many breast changes are caused by benign conditions.

This is worth remembering because discovering a lump can create considerable anxiety.

But the fact that most lumps are not cancer is not a reason to ignore one.

The safest approach is:

Notice the change → get it evaluated → establish the cause.

Seven Things to Remember

1. Know what is normal for you.
Breast awareness can help you recognise changes.

2. A lump is not the only warning sign.
Look for nipple, skin, shape and underarm changes too.

3. Most breast lumps are not cancer.
But a new lump still deserves assessment.

4. Breast cancer can occur without a family history.
Most people diagnosed do not have a known family history.

5. Men can develop breast cancer.
It is uncommon but possible.

6. Screening schedules differ internationally.
Follow recommendations based on your age, risk and country.

7. Symptoms should not wait for routine screening.
A new breast change needs appropriate medical assessment.

The Bottom Line

Breast cancer develops when abnormal breast cells grow uncontrollably and can eventually invade surrounding tissue or spread elsewhere in the body.

Possible warning signs include a new breast or armpit lump, thickening, changes in breast size or shape, skin dimpling, nipple changes and abnormal nipple discharge.

Many breast changes are not cancer, but it is impossible to determine the cause reliably from appearance or touch alone.

Breast awareness can help people notice changes, while mammography can detect some cancers before symptoms develop.

Screening recommendations differ around the world, so there is no universal rule that every woman should have a mammogram every year.

The most important principles are to understand your personal risk, follow appropriate screening guidance where you live and seek medical assessment promptly when you notice an unusual breast change.

Medical Disclaimer

This article provides general health information for an international audience and is not a substitute for medical diagnosis, cancer screening advice or treatment. Breast-cancer screening recommendations vary according to age, individual risk and country. Anyone with a new or concerning breast change should seek assessment from an appropriately qualified healthcare professional rather than waiting for routine screening.

Sources and Further Reading

World Health Organization — Breast cancer

https://www.who.int/news-room/fact-sheets/detail/breast-cancer

World Health Organization — Cancer

https://www.who.int/news-room/fact-sheets/detail/cancer

National Cancer Institute — Breast Cancer Screening

https://www.cancer.gov/types/breast/screening

National Cancer Institute — Mammograms

https://www.cancer.gov/types/breast/screening/mammograms

Centers for Disease Control and Prevention — Symptoms of Breast Cancer

https://www.cdc.gov/breast-cancer/symptoms/index.html

Centers for Disease Control and Prevention — Breast Cancer Risk Factors

https://www.cdc.gov/breast-cancer/risk-factors/index.html

Vaginal Infections and Vaginitis: Symptoms, Causes, Treatment and Prevention

Women's vaginal health infographic explaining vaginitis, bacterial vaginosis, yeast infection, trichomoniasis, symptoms, vaginal care and when to seek medical help.
Vaginal Infections and Vaginitis: Symptoms, Causes, Treatment and Prevention

Vaginal itching, burning, unusual discharge or an unpleasant smell can be uncomfortable and worrying.

These symptoms are common, but they do not always mean the same thing.

Several conditions can affect the vagina and vulva, including bacterial vaginosis (BV), vaginal yeast infection and trichomoniasis. Sexually transmitted infections (STIs), skin irritation, hormonal changes and other conditions can cause similar symptoms.

This is why it is important not to assume that every episode of itching or discharge is a yeast infection.

The correct treatment depends on the cause.

First: What Is the Difference Between the Vagina and Vulva?

These terms are often incorrectly used as though they mean the same thing.

The vagina is the internal muscular canal leading from the cervix to the outside of the body.

The vulva refers to the external genital structures.

A person may therefore experience irritation primarily involving the vulva, the vagina, or both.

This distinction can be useful when describing symptoms to a healthcare professional.

What Is Vaginitis?

Vaginitis means inflammation of the vagina.

It can cause symptoms such as:

  • unusual vaginal discharge,
  • itching,
  • burning,
  • irritation,
  • unpleasant odour,
  • discomfort during sex,
  • and sometimes discomfort when urinating.

There are several possible causes.

Some are infections, while others are not.

Is Vaginal Discharge Normal?

Yes.

Having vaginal discharge does not automatically mean you have an infection.

Normal discharge helps maintain the vaginal environment.

The amount, appearance and consistency can naturally change throughout the menstrual cycle and may also change during pregnancy, sexual activity and other hormonal stages.

Normal discharge is commonly clear or white and does not usually cause strong unpleasant odour, significant itching or pain.

The important thing is to recognise what is normal for your body.

A noticeable change from your usual discharge—especially when accompanied by odour, itching, burning, pain or bleeding—may need investigation.

The Vagina Has a Natural Microbiome

The vagina naturally contains microorganisms, including bacteria.

Many healthy vaginas contain bacteria from the Lactobacillus group.

These organisms contribute to the vaginal environment and help maintain acidity that can limit the overgrowth of some potentially harmful microorganisms.

The balance can change for many reasons.

That does not mean someone is “dirty” or has poor personal hygiene.

In fact, excessive cleaning inside the vagina can make problems worse.

Common Causes of Vaginal Symptoms

Several conditions can cause similar vaginal symptoms.

The most common include bacterial vaginosis, vaginal candidiasis and trichomoniasis.

Other STIs and non-infectious conditions can also cause symptoms.

Let's look at the differences.

1. Bacterial Vaginosis (BV)

Bacterial vaginosis occurs when the normal balance of bacteria in the vagina changes.

BV is not simply the result of poor hygiene.

It can occur even in people who have never had vaginal sex.

However, sexual activity and changes involving sexual partners can influence the vaginal bacterial environment.

Possible BV Symptoms

Many people with BV have no symptoms.

When symptoms occur, they can include:

  • thin vaginal discharge,
  • white, grey or sometimes greenish discharge,
  • and a noticeable fish-like odour.

The odour may become more noticeable after sex or around menstruation.

Itching can occur but is not always present.

How Is BV Treated?

Symptomatic BV is generally treated with prescribed antibiotics.

The specific medicine and duration depend on clinical circumstances and local treatment guidelines.

BV can sometimes return after treatment.

If symptoms recur, seek medical advice rather than repeatedly treating yourself without confirming the cause.

2. Vaginal Yeast Infection

A vaginal yeast infection is also known as vulvovaginal candidiasis.

It usually occurs when Candida yeast—which may already be present in small amounts—grows excessively.

Common Symptoms of a Yeast Infection

Symptoms can include:

  • intense itching,
  • burning,
  • vulval soreness,
  • redness or swelling,
  • discomfort during sex,
  • burning during urination,
  • and abnormal discharge.

The discharge may be thick, white and lumpy and often has little or no strong odour.

However, symptoms alone cannot always distinguish yeast infection from other vaginal conditions.

What Can Increase the Risk?

Factors associated with vaginal candidiasis can include:

  • certain antibiotics,
  • pregnancy,
  • diabetes,
  • and conditions or treatments that weaken the immune system.

Sometimes there is no obvious trigger.

How Are Yeast Infections Treated?

Antifungal medicines are used to treat vaginal candidiasis.

Depending on the situation, treatment may be:

  • applied inside or around the vagina,
  • or taken by mouth.

The appropriate treatment can differ during pregnancy and in recurrent or complicated infections.

If this is your first episode of vaginal symptoms, you are pregnant, symptoms are severe or recurrent, or treatment does not work, seek professional advice rather than repeatedly self-treating.

3. Trichomoniasis

Trichomoniasis is different from BV and yeast infection.

It is a sexually transmitted infection caused by a microscopic parasite called Trichomonas vaginalis.

It is preventable and curable.

Some infected people have no symptoms.

Symptoms Can Include

When symptoms occur, they may include:

  • unusual vaginal discharge,
  • yellowish or greenish discharge,
  • unpleasant or fish-like odour,
  • vaginal or vulval redness,
  • itching,
  • irritation,
  • discomfort during urination,
  • and pain during sex.

Because people can carry trichomoniasis without symptoms, testing is important when exposure is possible.

How Is Trichomoniasis Treated?

Trichomoniasis is treated with appropriate antimicrobial medicine prescribed or recommended according to local clinical guidelines.

Sexual partner management is important because an untreated partner can transmit the infection again.

People being treated should follow their healthcare professional's advice about when it is safe to resume sexual activity.

Correct and consistent condom use reduces the risk of sexual transmission.

4. Chlamydia

Chlamydia is a bacterial STI caused by Chlamydia trachomatis.

It is not the same infection as gonorrhoea.

Many people with chlamydia have no symptoms.

When symptoms occur in women, they can include:

  • a change in vaginal discharge,
  • burning during urination,
  • lower abdominal discomfort,
  • bleeding between periods,
  • and bleeding after sex.

Untreated chlamydia can sometimes spread into the upper reproductive tract and contribute to pelvic inflammatory disease (PID) and infertility.

Chlamydia can be diagnosed through appropriate testing and treated with antibiotics.

5. Gonorrhoea

Gonorrhoea is another STI, caused by the bacterium Neisseria gonorrhoeae.

Like chlamydia, it can occur without noticeable symptoms.

Possible symptoms in women include:

  • increased or unusual vaginal discharge,
  • pain or burning during urination,
  • bleeding between periods,
  • and pelvic or lower abdominal pain.

Untreated infection can lead to serious complications, including PID.

Testing is important because symptoms alone cannot reliably distinguish gonorrhoea from chlamydia or other genital infections.

Not Every Vaginal Problem Is an Infection

This is another important correction to the original article.

Itching, burning, pain and discharge do not always mean bacteria, fungi or an STI are present.

Similar symptoms can result from:

  • irritation from soaps or fragranced products,
  • allergic reactions,
  • skin conditions,
  • hormonal changes,
  • vaginal dryness,
  • genitourinary syndrome of menopause,
  • foreign objects such as a retained tampon,
  • and other gynaecological conditions.

Treating every symptom with antibiotics or antifungal medicine can therefore be inappropriate.

Vaginal Changes Around Menopause

Falling oestrogen levels around and after menopause can affect vaginal and vulval tissues.

This may lead to genitourinary syndrome of menopause (GSM).

Symptoms can include:

  • vaginal dryness,
  • burning,
  • irritation,
  • discomfort during sex,
  • urinary symptoms,
  • and recurrent urinary tract infections.

GSM is not a vaginal infection.

A healthcare professional can distinguish it from infection and discuss appropriate treatment.

What Symptoms Should You Watch For?

Consider seeking medical advice if you develop a significant change from what is normal for you, particularly:

  • unusual discharge,
  • strong or unpleasant vaginal odour,
  • persistent itching,
  • burning,
  • vulval redness or swelling,
  • pain during sex,
  • pain or burning during urination,
  • pelvic or lower abdominal pain,
  • sores, blisters or ulcers,
  • bleeding between periods,
  • bleeding after sex,
  • or recurrent symptoms.

These symptoms have several possible causes.

Can You Identify an Infection by Discharge Colour?

Not reliably.

Certain patterns may provide clues, but they cannot provide a definite diagnosis.

For example:

Thick white discharge with itching may occur with vaginal candidiasis.

Thin greyish discharge with a fish-like smell may occur with BV.

Yellow-green discharge with irritation may occur with trichomoniasis.

But these patterns can overlap.

Someone can also have more than one condition at the same time.

Laboratory testing may therefore be necessary.

How Are Vaginal Infections Diagnosed?

A healthcare professional may ask about:

  • your symptoms,
  • changes in discharge,
  • odour,
  • itching or pain,
  • menstrual history,
  • pregnancy,
  • medicines,
  • antibiotic use,
  • sexual history where relevant,
  • previous vaginal infections,
  • diabetes,
  • and products used around the genital area.

Depending on your symptoms, examination and testing may be recommended.

A sample of vaginal discharge can sometimes be examined or sent to a laboratory.

Tests for STIs may also be appropriate.

Don't Assume Every Itch Is Thrush

Many people repeatedly purchase yeast-infection treatment whenever vaginal itching occurs.

This can delay diagnosis if the actual problem is:

  • BV,
  • an STI,
  • dermatitis,
  • hormonal changes,
  • or another condition.

Over-the-counter antifungal treatments may be appropriate in some circumstances, particularly when someone has previously had a professionally diagnosed uncomplicated yeast infection and recognises the symptoms.

But persistent, unusual or recurrent symptoms deserve proper assessment.

Should You Douche?

No.

The vagina cleans itself naturally.

Douching means flushing or washing inside the vagina with water or another mixture.

It is unnecessary and can disturb the natural vaginal environment.

Douching may increase the risk of vaginal problems and recurrence of BV.

It should not be used to treat vaginal odour or discharge.

If an unusual smell or discharge is present, identify the cause rather than trying to wash it away.

How Should You Wash the Genital Area?

Wash the external vulval area gently.

Plain warm water is sufficient for many people.

If soap is used, avoid heavily fragranced or irritating products.

Do not scrub aggressively and do not attempt to wash inside the vagina.

The vagina does not need internal cleansing.

Avoid Fragranced Intimate Products

Products marketed specifically to make the vagina smell different are generally unnecessary.

These can include:

  • feminine deodorant sprays,
  • perfumed washes,
  • fragranced wipes,
  • vaginal perfumes,
  • and scented intimate products.

They can irritate sensitive genital skin or disrupt the vaginal environment.

A healthy vagina naturally has its own mild scent.

Persistent strong or unusual odour should be investigated rather than covered with perfume.

What About Tight Underwear?

The old article presented tight clothing as a direct cause of vaginal infection.

That is too simplistic.

Very tight, non-breathable clothing can trap heat and moisture and may contribute to irritation or discomfort in some people.

Choose underwear and clothing that you find comfortable.

Changing out of wet swimwear or sweaty exercise clothing can also help keep the external genital area comfortable.

But clothing alone should not be blamed for conditions such as BV or STIs.

What About Tampons?

Correctly used tampons do not automatically cause vaginal infections.

Follow the manufacturer's instructions, use the appropriate absorbency and change tampons at recommended intervals.

Never intentionally leave a tampon in for longer than recommended.

A forgotten or retained tampon can cause unpleasant discharge or odour and needs to be removed.

Seek medical assistance if you cannot remove it yourself.

Correcting an Important Hygiene Error: Wipe Front to Back

The old version of this KandyWandy article advised readers to wipe from back to front after using the toilet.

That advice was incorrect.

If wiping after a bowel movement, the usual hygiene recommendation is to wipe from front to back rather than bringing faecal bacteria towards the urethral and vaginal area.

Can Garlic Treat or Prevent Vaginal Infections?

Garlic is a nutritious food, but do not insert garlic into the vagina to treat an infection.

There is insufficient evidence to recommend vaginal garlic as a reliable treatment for BV, candidiasis or STIs.

It can also irritate delicate vaginal or vulval tissue.

Likewise, yoghurt, vinegar, essential oils and other internet remedies should not replace proper diagnosis and evidence-based treatment.

Food belongs in your diet—not inside the vagina as an unproven infection treatment.

Are Vaginal Infections Caused by Being “Unclean”?

Usually, no.

This misconception can cause unnecessary embarrassment.

BV and yeast infections involve changes in the normal vaginal environment and are not evidence that someone has poor hygiene.

Trichomoniasis, chlamydia and gonorrhoea are sexually transmitted infections, but having an STI is not a measure of someone's cleanliness or character.

Anyone who is sexually active can potentially acquire an STI.

How Can You Reduce the Risk of Vaginal Problems?

Not every episode can be prevented, but sensible measures include:

  • avoid douching,
  • avoid fragranced vaginal products,
  • wash the vulva gently rather than washing inside the vagina,
  • follow instructions for tampons and menstrual products,
  • change out of wet clothing when practical,
  • use condoms correctly and consistently to reduce STI risk,
  • have appropriate STI testing when indicated,
  • take prescribed treatment correctly,
  • and avoid repeatedly self-treating unexplained symptoms.

Condoms and STI Prevention

Correct and consistent condom use can significantly reduce the risk of many sexually transmitted infections, including trichomoniasis.

However, no prevention method other than avoiding sexual exposure eliminates every STI risk.

Regular testing may be appropriate depending on age, sexual practices, number of partners, pregnancy and local health recommendations.

What If You Are Pregnant?

Pregnancy changes the vaginal environment and can affect the risk of certain vaginal conditions.

Some vaginal infections during pregnancy may be associated with pregnancy complications.

Treatment choices can also differ during pregnancy.

If you are pregnant and develop unusual discharge, odour, itching, pain or other concerning symptoms, seek advice from an appropriate maternity or healthcare professional rather than self-treating without guidance.

When Should You See a Healthcare Professional?

Arrange an assessment if:

  • this is your first significant episode of vaginal symptoms,
  • symptoms are severe,
  • symptoms persist after treatment,
  • infections keep returning,
  • you have pelvic or lower abdominal pain,
  • you experience bleeding after sex or between periods,
  • you have sores or blisters,
  • you may have been exposed to an STI,
  • you have a new sexual partner and develop symptoms,
  • you are pregnant,
  • or you are uncertain about the cause.

When Is Urgent Medical Care Needed?

Seek urgent medical attention if vaginal or pelvic symptoms occur with:

  • severe pelvic or abdominal pain,
  • high fever or feeling seriously unwell,
  • fainting or severe dizziness,
  • heavy unexplained bleeding,
  • pregnancy with significant pain or bleeding,
  • or rapidly worsening symptoms.

Contact the appropriate urgent or emergency medical service where you live.

Sexual Partners and Treatment

Whether a sexual partner needs treatment depends on the diagnosis.

For infections such as trichomoniasis, chlamydia and gonorrhoea, partner notification, testing and/or treatment can be important to prevent reinfection and further transmission.

Yeast infection generally does not require routine treatment of an asymptomatic sexual partner.

Management of BV and partners continues to evolve as new evidence emerges, so follow current advice from your healthcare professional.

The Bottom Line

“Vaginal infection” is not one single disease.

Vaginal symptoms can result from bacterial vaginosis, vaginal candidiasis, trichomoniasis, chlamydia, gonorrhoea, irritation, hormonal changes and several other conditions.

Because symptoms often overlap, guessing the diagnosis from discharge colour or smell can lead to inappropriate treatment.

Remember these key points:

Normal vaginal discharge is healthy.

The vagina is self-cleaning and does not need douching.

BV and yeast infection are not simply signs of poor hygiene.

Chlamydia and gonorrhoea are different infections.

Trichomoniasis is an STI caused by a parasite.

Garlic and other home remedies should not be inserted into the vagina.

Persistent, recurrent or unusual symptoms deserve proper assessment.

Getting the correct diagnosis is the best way to choose the correct treatment.

Medical Disclaimer

This article provides general health information for an international audience and is not a substitute for medical diagnosis, examination or treatment. Vaginal symptoms can have many causes, and treatments differ depending on the diagnosis. If you have persistent, severe or recurrent symptoms, are pregnant, or think you may have a sexually transmitted infection, consult an appropriate qualified healthcare professional.

Sources and Further Reading

World Health Organization — Sexually transmitted infections

https://www.who.int/health-topics/sexually-transmitted-infections

World Health Organization — Trichomoniasis

https://www.who.int/news-room/fact-sheets/detail/trichomoniasis

World Health Organization — Chlamydia

https://www.who.int/news-room/fact-sheets/detail/chlamydia

World Health Organization — Recommendations for treatment of common sexually transmitted and genital infections

https://www.who.int/publications/i/item/9789240096370

American College of Obstetricians and Gynecologists — Vaginitis

https://www.acog.org/womens-health/faqs/vaginitis

American College of Obstetricians and Gynecologists — Vulvovaginal Health

https://www.acog.org/womens-health/faqs/vulvovaginal-health

Centers for Disease Control and Prevention — Bacterial Vaginosis

https://www.cdc.gov/std/treatment-guidelines/bv.htm

Centers for Disease Control and Prevention — Vulvovaginal Candidiasis

https://www.cdc.gov/std/treatment-guidelines/candidiasis.htm

Medical disclaimer: KandyWandy Health provides general educational information and is not a substitute for diagnosis, treatment or personalised advice from a qualified healthcare professional. Seek appropriate medical care for symptoms or health concerns.