Fitness

You need to do regular excercise to burn out excess fat.

Fruits

Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.

Vegetables

Vegetable are rich in nutrients. Enrich the body with nutrients.

Medical

Consult your doctor when you notice any strange symptom and when needed.

30 HEALTHY HOME TIPS


The first way of treating or achieving healthy home or preventing any

illness is to keep the home clean and healthy.

Below is a list of ways in which the home can be kept clean;

STAPHYLOCOCCUS - RISK FACTOR, SYMPTOMS AND PREVENTION

Staphylococcus refers to a disease or infection caused by bacteria in the

skin or nose area.This type of infection can be a minor disease but can

become deadly if it enters the bloodstream, heart,

MENINGITIS - CAUSES, SYMPTOMS AND PREVENTION

Meningitis refers to the inflammation of the meninges around the brain

and spinal cord. Meningitis

DIABETES - CAUSES, SYSPTOMS AND PREVENTION

Diabetes is said to be a disease where a person has high blood sugar or

blood glucose due to an inability to metabolize or produce sufficient

insulin. If there is not enough insulin the sugar or glucose stays

ARTHRITIS - SYMPTOMS AND PREVENTION

Arthritis refer to a problem that as to do with the joints. It is the

inflammation of one or several joints in the human body.The causes of

arthritis could be as a person age, injury,immune disorder,

GONORRHEA - SYMPTOMS AND PREVENTION

Gonorrhea refer to a bacteria infection called the gonococcus (Neisseria

gonorrhoeae) which is transmitted through having vaginal, oral and anal

sexual intercourse with a person who has gonorrhea. This disease

19 HEALTHY VEHICLE DRIVING TIPS

Driving to some people could be interesting or

could be an hobby or making a living (income).

Driving with care will save your life. Many

people died because of one slight reason or the

other when driving.

Some helpful tips for save and healthy driving

are listed below;