Fitness

You need to do regular excercise to burn out excess fat.

Fruits

Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.

Vegetables

Vegetable are rich in nutrients. Enrich the body with nutrients.

Medical

Consult your doctor when you notice any strange symptom and when needed.

Showing posts with label Hypertension. Show all posts
Showing posts with label Hypertension. Show all posts

THINGS TO KNOW ABOUT HYPERTENSION

Hypertension is a persistent rise in the blood pressure reading of an individual above the range

expected for your age, sex or race. It is a leading cause of death globally.

LOW BLOOD PRESSURE

Low blood pressure or hypotension is the reduction of blood below the normal level. In humans

the normal blood pressure level is between 90/60 mmHg and 130/80 mmHg. Any reduction or