Fitness
You need to do regular excercise to burn out excess fat.
Fruits
Fruits are a good source of vitamin needed by the body.
Being healthy
Healthy home brings about healthy family. keep your environment clean.
Vegetables
Vegetable are rich in nutrients. Enrich the body with nutrients.
Medical
Consult your doctor when you notice any strange symptom and when needed.
Showing posts with label Heart. Show all posts
Showing posts with label Heart. Show all posts
6 Unique Ways To Reduce Heart Attack Risk
11 Secret To Help Your Heart And Combat Stress
THINGS TO KNOW ABOUT HYPERTENSION
Hypertension is a persistent rise in the blood pressure reading of an individual above the range
expected for your age, sex or race. It is a leading cause of death globally.
expected for your age, sex or race. It is a leading cause of death globally.
LOW BLOOD PRESSURE
Low blood pressure or hypotension is the reduction of blood below the normal level. In humans
the normal blood pressure level is between 90/60 mmHg and 130/80 mmHg. Any reduction or
the normal blood pressure level is between 90/60 mmHg and 130/80 mmHg. Any reduction or
PREVENT HEART ATTACK AND CARDIAC ARREST
Heart and Cardiac Arrest are deadly attack, if preventive measures are not taking. You can save a life
