Fitness
You need to do regular excercise to burn out excess fat.
Fruits
Fruits are a good source of vitamin needed by the body.
Being healthy
Healthy home brings about healthy family. keep your environment clean.
Vegetables
Vegetable are rich in nutrients. Enrich the body with nutrients.
Medical
Consult your doctor when you notice any strange symptom and when needed.
CATARACTS - CAUSES AND SYMPTOMS
Cataracts refers to a form of disease that affects the effectiveness of the eyes. It has to do with the
lens of the eyes. Cataract means the cloudiness or dullness of lens which distorts light
lens of the eyes. Cataract means the cloudiness or dullness of lens which distorts light
PREMATURE EJACULATION - CAUSES AND SOLUTION
DANDRUFF - CAUSES, SYMPTOMS AND PREVENTION
Dandruff also known as seborrhea is a type of infection that affects the skin. It is a form of psoriasis
disease. It is also described as a reddish or dry flaky skin scale on the body. It can affect both
disease. It is also described as a reddish or dry flaky skin scale on the body. It can affect both
SALMONELLA - SYMPTOMS AND PREVENTION
LYME DISEASE - SYMPTOMS AND PREVENTION
HYPOGLYCEMIA - CAUSES, SYMPTOMS AND PREVENTION
30 HEALTHY HOME TIPS
STAPHYLOCOCCUS - RISK FACTOR, SYMPTOMS AND PREVENTION
DIABETES - CAUSES, SYSPTOMS AND PREVENTION
ARTHRITIS - SYMPTOMS AND PREVENTION
GONORRHEA - SYMPTOMS AND PREVENTION
19 HEALTHY VEHICLE DRIVING TIPS
Driving to some people could be interesting or
could be an hobby or making a living (income).
Driving with care will save your life. Many
people died because of one slight reason or the
other when driving.
Some helpful tips for save and healthy driving
are listed below;
could be an hobby or making a living (income).
Driving with care will save your life. Many
people died because of one slight reason or the
other when driving.
Some helpful tips for save and healthy driving
are listed below;
VAGINAL YEAST INFECTION - SYMPTOMS,CAUSES AND PREVENTION
PSORIASIS - TYPES,CAUSES AND PREVENTION
BED-WETTING, CAUSES AND PREVENTION
Bed wetting or nocturnal enuresis is passing out urine while sleeping unconsciously. Bed wetting
is a normal process in infant,which will eventually stop as they grow older and be able to control
is a normal process in infant,which will eventually stop as they grow older and be able to control
PNEUMONIA - CAUSES,SYMPTOMS AND PREVENTION
Pneumonia is said to be the chronic inflammation of the lungs. It is an illness caused by bacteria, chemical
irritants, viruses and affects millions of people over the world which It is also caused by other
irritants, viruses and affects millions of people over the world which It is also caused by other
23 KINDS OF EYE DEFECTS
The eyes is an organ that helps us to see things as they are. Without the eyes we can only imagine
how things look. There are different kind of diseases or infections that attack the eyes.
how things look. There are different kind of diseases or infections that attack the eyes.
THINGS TO KNOW ABOUT APPENDICITIS
Appendicitis is said to be an illness in which the appendix is inflamed. The appendix is a small organ near
the bowel. The age bracket in which appendicitis are commonly found is between the ages of
the bowel. The age bracket in which appendicitis are commonly found is between the ages of
STOP DIARRHEA IN YOUR HOME
Diarrhea is explained to be a condition in which a person has watery and frequent bowel movements,
that is, visiting the toilet frequently and occasionally. The excretion or faeces passed out is mostly
lose and watery. It happens from time
that is, visiting the toilet frequently and occasionally. The excretion or faeces passed out is mostly
lose and watery. It happens from time
RELIEVE STOMACH ULCER
Stomach ulcer also called peptic ulcer is an infection of a kind of bacteria known as Helicobacter
pylori. It is a sore that is painful in the small intestine or could also be the break in
the lining of the stomach. Stomach ulcer does not have a particular cause but variety of factors
pylori. It is a sore that is painful in the small intestine or could also be the break in
the lining of the stomach. Stomach ulcer does not have a particular cause but variety of factors
PROTECT YOUR EYES
The eyes is an important organ of the body that needs to be taking care off. If you close your eyes for
one second,
what can you see?, is a question which indirectly tells you that the eyes needs care and every body
that can see
one second,
what can you see?, is a question which indirectly tells you that the eyes needs care and every body
that can see
CARING FOR YOUR EAR IS IMPORTANT
Caring for the ear is very important because its part of the sense organ of the body. It needs to be cared for
gently and regularly. The ear canal produces earwax that moves towards the opening of the ear. It
could either fall off or be cleaned with wash cloth. The earwax has a function that serves as protection of the
gently and regularly. The ear canal produces earwax that moves towards the opening of the ear. It
could either fall off or be cleaned with wash cloth. The earwax has a function that serves as protection of the
MOUTH ULCER
Mouth ulcer is known to be a painful wound, sore or opening of the skin inside the mouth. It is not a serious
disease or affliction because healing can take few days. Aphthous ulcer which needs medical attention. it is
disease or affliction because healing can take few days. Aphthous ulcer which needs medical attention. it is
TURN INFERTILITY TO FERTILITY IN WOMAN
Every married woman would desire to get pregnant. For one reason or the other the chances of getting
pregnant is low. No matter the fertility circumstance you find yourself in, there is always a way out.
Below are some help tips that will assist in improving your fertility chances of getting pregnant;
1. Eat diet rich in nutrients.
2. Put an end to alcohol intake.
3. Have positive thinking on conceiving.
4. Do light walk out exercises (yoga).
5. Stop smoking.
6. Introduce fruits into your diet.
7. Have sexual intercourse from 3 days to and during ovulation.
8. Take multivitamins (vitamin C, zinc, folic acid).
9. Fresh juice intake and not package juice.
10. Stop drug abuse.
11. Treat yourself of any infection.
12. Have sexual intercourse regularly.
13. Avoid using chemicals to wash virginal.
14 Stop using lubricant during sexual intercouse.
15. Try not to be overweight or underweight.
16. Get enough sleep.
The result from doing the points listed above include;
1. Healthy placenta.
2. Reproductive system becomes healthy.
3. Release of healthy eggs.
4. The chances of miscarriage is minimized.
5. Hormones becomes balance.
Seek medical attention if you have serious issues with any part of your reproductive organs.
pregnant is low. No matter the fertility circumstance you find yourself in, there is always a way out.
Below are some help tips that will assist in improving your fertility chances of getting pregnant;
1. Eat diet rich in nutrients.
2. Put an end to alcohol intake.
3. Have positive thinking on conceiving.
4. Do light walk out exercises (yoga).
5. Stop smoking.
6. Introduce fruits into your diet.
7. Have sexual intercourse from 3 days to and during ovulation.
8. Take multivitamins (vitamin C, zinc, folic acid).
9. Fresh juice intake and not package juice.
10. Stop drug abuse.
11. Treat yourself of any infection.
12. Have sexual intercourse regularly.
13. Avoid using chemicals to wash virginal.
14 Stop using lubricant during sexual intercouse.
15. Try not to be overweight or underweight.
16. Get enough sleep.
The result from doing the points listed above include;
1. Healthy placenta.
2. Reproductive system becomes healthy.
3. Release of healthy eggs.
4. The chances of miscarriage is minimized.
5. Hormones becomes balance.
Seek medical attention if you have serious issues with any part of your reproductive organs.
UNKNOWN FACTS ABOUT CHICKENPOX
Chickenpox is a disease that affects both children and adult. It is a disease that is highly contagious and
caused by a virus known as human herpes virus 3 (hhv-3) or varicella-zoster virus(VAV). It is a
caused by a virus known as human herpes virus 3 (hhv-3) or varicella-zoster virus(VAV). It is a
17 CAUSES OF INFERTILITY IN WOMAN
Infertility in woman refers to a condition whereby woman find it difficult to conceive or get pregnant.
There have been different issues with broken homes due to female infertility. Infertility can be
There have been different issues with broken homes due to female infertility. Infertility can be
THE BENEFITS OF LOOSING WEIGHT
There are countless benefit in Losing weight. It is far easy to gain weight than to lose weight. The more
the weight loss the healthy a person becomes. In losing weight you need to change your diet and life
YOU, YOUR CHILD AND MEASLES
Measles is an acute highly infectious disease. It is a disease of mostly the children but it also affects
adults. Measles is an airborne disease. If not properly treated can lead to serious problem like
TUBERCULOSIS - RISK FACTORS, SYMPTOMS AND PREVENTION
Tuberculosis (TB) is an infectious disease to humans which spread through the bloodstream to any
organ in the body mostly the lungs, can be caused by a species of mycobacterium. Tuberculosis
THINGS TO KNOW ABOUT HYPERTENSION
Hypertension is a persistent rise in the blood pressure reading of an individual above the range
expected for your age, sex or race. It is a leading cause of death globally.
expected for your age, sex or race. It is a leading cause of death globally.
BREAST CANCER (WATCH OUT)
Breast cancer is a disease that has to do with the breast area.There are different signs or symptoms
that can create awareness in you about breast cancer. The early stage of breast cancer has no
that can create awareness in you about breast cancer. The early stage of breast cancer has no
VAGINAL INFECTION
Each and every woman is pron to vaginal infections. Vaginal infection can occur in woman when bacteria,
fungi and Viruses grow in and around the vagina area. some bacteria grows in the vagina of woman
fungi and Viruses grow in and around the vagina area. some bacteria grows in the vagina of woman
JAUNDICE AND YOU
Jaundice is an unhealthy condition characterized by the yellowness of the skin, mucus membranes,
eyes, and urine. Jaundice can manifest in babies, children, and adults. Jaundice may appear suddenly
eyes, and urine. Jaundice can manifest in babies, children, and adults. Jaundice may appear suddenly
BOOST YOUR LOW SPERM COUNT
Low sperm count is having a sperm that is lower than the number of sperm required to fertilize your
partners eggs or make her pregnant. Over the years, boosting of sperm count as been on research.
partners eggs or make her pregnant. Over the years, boosting of sperm count as been on research.
PROTECT YOURSELF FROM BACK PAIN
Severe back pain develops in 70% of people whose job require prolonged sitting throughout the day.
We can be affected with back pain in different forms, Back pain can result from fracture, accidental
We can be affected with back pain in different forms, Back pain can result from fracture, accidental
MORINGA LEAF "THE MIRACLE TREE"
Moringa is the most nutritional tree in the world. It is native to areas like Bangladesh, Pakistan and
india. It is also grown in the tropics. Moringa tree is called with different names around the world
india. It is also grown in the tropics. Moringa tree is called with different names around the world
LOW BLOOD PRESSURE
Low blood pressure or hypotension is the reduction of blood below the normal level. In humans
the normal blood pressure level is between 90/60 mmHg and 130/80 mmHg. Any reduction or
the normal blood pressure level is between 90/60 mmHg and 130/80 mmHg. Any reduction or
SLEEPING IS REJUVENATING YOUR ENERGY
Sleeping is an essential part of our live that we do not take seriously. Sleeping is rejuvenating,
as your phone battery discharges the energy inside it as it is been utilized per hour so does our
as your phone battery discharges the energy inside it as it is been utilized per hour so does our
ALOE VERA "THE BENEFIT"
Aloe Vera is a plant that can be easily grown individually.Aloe Vera is used for several treatments.
SORE THROAT - CAUSES AND PREVENTION
Sore throat is a pain or irritation of the throat. Sore throat can cause mild to severe pain. It is mostly
caused by acute inflammation of the throat which can last for several days. It can also appear as a
INCREASE YOUR IMMUNE TO STAY HEALTHY
Staying health is paramount but you need to increase your immunity so as to fight any illness.
LOOK YOUNGER IMMEDIATELY
Despite the damage you have done from years of poor postures, no matter how
BETTER LIFE AND BETTER HEALTH
You can have a better life and live a better health by doing the tips below;
HEALTHY EATING
Eating well is living well. What,when and how we eat will determine on how our body will function
WATER YOUR LIFE TO HEALTH
Water is natures free gift. Just as plant requires water to thrive, germinate and blossom, that is how
PREVENT HEART ATTACK AND CARDIAC ARREST
Heart and Cardiac Arrest are deadly attack, if preventive measures are not taking. You can save a life
THE TRUTH ABOUT EBOLA VIRUS
Ebola virus is a deadly disease which causes severe illness in human
body. It is not airborne.
The disease as no vaccine nor are there any treatment for it at the moment. About 90% of
The disease as no vaccine nor are there any treatment for it at the moment. About 90% of
THE SECRET OF APPLE
Apple is a fruit that is easily accessible to everybody. It is one of the most cultivated tree in the world with
lots of antioxidants and anthocyanins required for good health and the origin of apple started from
lots of antioxidants and anthocyanins required for good health and the origin of apple started from
12 TIPS ON LIVING WELL
Living well is everyone's desire. All you need do is follow this 12 tips listed below;