Fitness

You need to do regular excercise to burn out excess fat.

Fruits

Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.

Vegetables

Vegetable are rich in nutrients. Enrich the body with nutrients.

Medical

Consult your doctor when you notice any strange symptom and when needed.

CATARACTS - CAUSES AND SYMPTOMS

Cataracts refers to a form of disease that affects the effectiveness of the eyes. It has to do with the

lens of the eyes. Cataract means the cloudiness or dullness of lens which distorts light

PREMATURE EJACULATION - CAUSES AND SOLUTION

Premature ejaculation (PE) is explained as the early or quick discharge of the male semen (sperm)

before or during sexual intercourse. Many couple experience PE at one time or the order.

DANDRUFF - CAUSES, SYMPTOMS AND PREVENTION

Dandruff also known as seborrhea is a type of infection that affects the skin. It is a form of psoriasis

disease. It is also described as a reddish or dry flaky skin scale on the body. It can affect both