KandyWandy

Fitness

You need to do regular excercise to burn out excess fat.

Fruits

Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.

Vegetables

Vegetable are rich in nutrients. Enrich the body with nutrients.

Medical

Consult your doctor when you notice any strange symptom and when needed.

14 Ways To Know You Are Having A Migraine

By Kandywandy 21:52:00 Headache, Health, Migraine No comments

Migraine is a kind of recurrent headache which affects one side of the head. It is said that if physical activities is carried out during this period the pain gets worse.

4 High Migraine Triggers

By Kandywandy 00:18:00 Headache, Health, Migraine No comments

To trigger means to make something start. This means that migraine trigger can be activity,condition or anything that makes a person to have migraine.

6 Facts To Know About Menopause

By Kandywandy 11:29:00 Health, Menopause No comments

Menopause as the name implies is the cessation or stop of menstrual cycle or period. This shows that a woman is aging. Menopause begins at an average of 50 in woman and sometime means not having a period for at least a year.

6 Unique Ways To Reduce Heart Attack Risk

By Kandywandy 15:04:00 Headache, Health, Heart No comments

When confronted with heart issues or you need to know the way in which you can reduce or cut the risk of heart attack, below are the 6 ways you can do it;

Ibuprofen Regular Users This Is For You

By Kandywandy 05:46:00 Health No comments

There's a customary way of thinking around the way that over-the-counter medications, which don't require a prescription, are save. All things considered, in the event that they accompanied unsafe reactions, they wouldn't be sold without a specialist's oversight.

11 Secret To Help Your Heart And Combat Stress

By Kandywandy 00:20:00 Health, Heart No comments

People are pron to stress and heart related issues because of one or many activities or situation we find ourself. Below are secret to help your heart and combat stress;

The Cause Of The New York Zombie Outbreak Has Been Identified

By Kandywandy 15:58:00 Health info No comments

Have you ever taught of you seen someone in a zombie form just like the movies. Well, there was an outbreak in New York which was caused by certain drugs.