Fitness

You need to do regular excercise to burn out excess fat.

Fruits

Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.

Vegetables

Vegetable are rich in nutrients. Enrich the body with nutrients.

Medical

Consult your doctor when you notice any strange symptom and when needed.

23 KINDS OF EYE DEFECTS

The eyes is an organ that helps us to see things as they are. Without the eyes we can only imagine

how things look. There are different kind of diseases or infections that attack the eyes.

THINGS TO KNOW ABOUT APPENDICITIS

Appendicitis is said to be an illness in which the appendix is inflamed. The appendix is a small organ near

the bowel. The age bracket in which appendicitis are commonly found is between the ages of

STOP DIARRHEA IN YOUR HOME

Diarrhea is explained to be a condition in which a person has watery and frequent bowel movements,

that is, visiting the toilet frequently and occasionally. The excretion or faeces passed out is mostly

lose and watery. It happens from time

RELIEVE STOMACH ULCER

Stomach ulcer also called peptic ulcer is an infection of a kind of bacteria known as Helicobacter

pylori. It is a sore that is painful in the small intestine or could also be the break in

the lining of the stomach. Stomach ulcer does not have a particular cause but variety of factors

PROTECT YOUR EYES

The eyes is an important organ of the body that needs to be taking care off. If you close your eyes for

one second,

what can you see?, is a question which indirectly tells you that the eyes needs care and every body

that can see

CARING FOR YOUR EAR IS IMPORTANT

Caring for the ear is very important because its part of the sense organ of the body. It needs to be cared for

gently and regularly. The ear canal produces earwax that moves towards the opening of the ear. It

could either fall off or be cleaned with wash cloth. The earwax has a function that serves as protection of the

MOUTH ULCER

Mouth ulcer is known to be a painful wound, sore or opening of the skin inside the mouth. It is not a serious

disease or affliction because healing can take few days. Aphthous ulcer which needs medical attention. it is