THINGS TO KNOW ABOUT HYPERTENSION

Hypertension is a persistent rise in the blood pressure reading of an individual above the range

expected for your age, sex or race. It is a leading cause of death globally.

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BREAST CANCER (WATCH OUT)

Breast cancer is a disease that has to do with the breast area.There are different signs or symptoms

that can create awareness in you about breast cancer. The early stage of breast cancer has no

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VAGINAL INFECTION

Each and every woman is pron to vaginal infections. Vaginal infection can occur in woman when bacteria,

fungi and Viruses grow in and around the vagina area. some bacteria grows in the vagina of woman

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JAUNDICE AND YOU

Jaundice is an unhealthy condition characterized by the yellowness of the skin, mucus membranes,

eyes, and urine. Jaundice can manifest in babies, children, and adults. Jaundice may appear suddenly

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BOOST YOUR LOW SPERM COUNT

Low sperm count is having a sperm that is lower than the number of sperm required to fertilize your

partners eggs or make her pregnant. Over the years, boosting of sperm count as been on research.

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PROTECT YOURSELF FROM BACK PAIN

Severe back pain develops in 70% of people whose job require prolonged sitting throughout the day.

We can be affected with back pain in different forms, Back pain can result from fracture, accidental

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MORINGA LEAF "THE MIRACLE TREE"

Moringa is the most nutritional tree in the world. It is native to areas like Bangladesh, Pakistan and

india. It is also grown in the tropics. Moringa tree is called with different names around the world

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LOW BLOOD PRESSURE

Low blood pressure or hypotension is the reduction of blood below the normal level. In humans

the normal blood pressure level is between 90/60 mmHg and 130/80 mmHg. Any reduction or

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SLEEPING IS REJUVENATING YOUR ENERGY

Sleeping is an essential part of our live that we do not take seriously. Sleeping is rejuvenating,

as your phone battery discharges the energy inside it as it is been utilized per hour so does our

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ALOE VERA "THE BENEFIT"

Aloe Vera is a plant that can be easily grown individually.Aloe Vera is used for several treatments.

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SORE THROAT - CAUSES AND PREVENTION

Sore throat is a pain or irritation of the throat. Sore throat can cause mild to severe pain. It is mostly

caused by acute inflammation of the throat which can last for several days. It can also appear as a

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INCREASE YOUR IMMUNE TO STAY HEALTHY

Staying health is paramount but you need to increase your immunity so as to fight any illness.

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LOOK YOUNGER IMMEDIATELY

Despite the damage you have done from years of poor postures, no matter how

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BETTER LIFE AND BETTER HEALTH

You can have a better life and live a better health  by doing the tips below;

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HEALTHY EATING

Eating well is living well. What,when and how we eat will determine on how our body will function

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WATER YOUR LIFE TO HEALTH

Water is natures free gift. Just as plant requires water to thrive, germinate and blossom, that is how

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SAVE YOUR TOOTH

Caring for your teeth will save you from teeth and gum pain,decay and mouth odour.

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PREVENT HEART ATTACK AND CARDIAC ARREST

Heart and Cardiac Arrest are deadly attack, if preventive measures are not taking. You can save a life

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THE TRUTH ABOUT EBOLA VIRUS

Ebola virus is a deadly disease which causes severe illness in human body. It is not airborne.

The disease as no vaccine nor are there any treatment for it at the moment. About 90% of

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THE SECRET OF APPLE

Apple is a fruit that is easily accessible to everybody. It is one of the most cultivated tree in the world with

lots of antioxidants and anthocyanins required for good health and the origin of apple started from

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